Fresh Vegetables & Fruits

Vegetables

Sri Lanka offers a diverse range of exportable vegetables, cultivated in its rich and fertile agricultural lands. These vegetables are known for their freshness, quality, and unique flavors, making them sought after in international markets. Some of the exportable vegetables from Sri Lanka include:

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Description

Sri Lanka offers a diverse range of exportable vegetables, cultivated in its rich and fertile agricultural lands. These vegetables are known for their freshness, quality, and unique flavors, making them sought after in international markets. Some of the exportable vegetables from Sri Lanka include:

  1. Baby Corn: Tender and sweet, baby corn is harvested young and has a delicate flavor. It is often used in salads, stir-fries, and as a garnish.
  2. Okra (Lady’s Finger): Known for its slim, elongated shape and mild flavor, okra is popular in various cuisines. It can be used in curries, soups, stews, and as a vegetable side dish.
  3. Snake Gourd: Long and slender with ridged skin, snake gourd is mild in flavor and versatile in cooking. It is commonly used in curries, stir-fries, and soups.
  4. Bitter Gourd (Bitter Melon): Characterized by its bumpy skin and bitter taste, bitter gourd is valued for its health benefits. It is used in various dishes such as curries, stir-fries, and soups, often paired with spices to balance the bitterness.
  5. Drumstick: Also known as moringa, drumstick is a long, slender pod with tender seeds and a mild, slightly sweet flavor. It is used in curries, soups, and stews for its nutritional value and unique taste.
  6. Long Beans: Also called yard-long beans or snake beans, long beans are thin and elongated with a crisp texture. They are used in stir-fries, curries, and salads.
  7. Brinjal (Eggplant/Aubergine): Available in various shapes and sizes, brinjal has a mild, slightly bitter taste. It is used in curries, stir-fries, and grilled dishes.
  8. Squash (Winter Melon): Large and round with a mild, slightly sweet flavor, squash is used in soups, stews, and curries.
  9. Capsicum (Bell Pepper): Available in various colors including red, yellow, and green, capsicum has a sweet, crisp flavor. It is used in salads, stir-fries, and stuffed dishes.
  10. Pumpkin: Sweet and nutty in flavor, pumpkin is versatile in cooking. It is used in curries, soups, stews, and desserts.

Packaging Details

 

  • Cans & Jars – 100g, 200g, 375g, 400g, 500g
  • LDPE Polyliner (Double Sealed) Secondary – 5 Ply Corrugated Carton / 4ply Kraft Paper Sack

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